23rd March 2023
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23rd January 2023
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25th March 2021
21st September 2020
Find your way to the light. Every person has an energy field in and around him. What we often do not realize is that we store […]
2nd June 2020
How Mindfulness and the Noble Truths can help cope with the uncertainty COVID-19 brings
20th March 2020
How I share powerful relaxation tools to help manage stress, overwhelm and anxiety My name is Frances, and I am a Yoga teacher and Hypnotherapist and […]
15th March 2020
Why do we need Self Care? What really is it? And how to practice it for yourself “Self Care” seems to have been a bit of […]
