The Dates
18 - 23 June, 2023
Veggie organic
meals
Different yoga
teachers
4 classes
per day
Transportation and
activities included
“Bask under the sun on the Mediterranean coast where the classical and the modern symphonize.”
Delight in beach and yoga holidays in the province of Valencia on the Eastern Coast of Spain. Layered in history since it's founding in the Roman era, this area captures attention with its tropical climate, soft sand beaches and its charming old town. From the historically rich city center with quaint Medieval Era streets to the impressively modern City of Arts and Sciences with the largest Aquarium in Europe, a visitor to Valencia city is dazzled by the variety of attractions.
Our retreat center is located 1 kilometer from the beach in a small rural seaside town, outside of Valencia City. Practice yoga in the large shala with natural light and high ceilings. With four classes daily, learn from different teachers, experience different yoga styles for all levels and have the opportunity to deepen your practice and escalate your health.
Take pleasure in the open spaces and quiet spots to lounge in the garden patios, take a plunge in the dipping pool after spending time at the beach, and book time for a massage or to unwind in the on-site spa with a jacuzzi and dry sauna. Rooms have ensuite bathrooms, air conditioners and heaters and there is wifi in central lounge area of the retreat center.
The Experience
INCLUDED
- 5 nights at the Mediterranean retreat center
- Multiple yoga classes per day: energizing and slow yoga, for all levels and ages
- Yoga workshops
- 3 delicious healthy meals daily
- 1 kilometer from the beach
- Dipping pool at the retreat center
- Free tour Valencia city, and the old town
- Arrival day and departure day transport between the retreat center and the Valencia airport
- All transportation for included activity
Hour by Hour
PROGRAM
Arrival day pick up 15:30 at Valencia airport
Departure day 11:00 transport to Valencia airport
7:30- 9:00
Energizing Yoga Class.
9:00- 09:30
Meditation.-
9:30-10:30
Gentle Yoga Class. 
10:30-11:30
Breakfast.
11:30-14:00
Free Time.
14:00-15:00
Lunch, Traditional Meal in the City or Picnic.-
15:00-18:00
Free Time. -
18:00-19:15
Energizing Yoga Class or Workshop. -
19:15- 20:15
Gentle or Restorative Yoga Class. -
20:30
Dinner.
* The schedule is flexible. It will adapt to needs of each group or as necessary.
THE OLD CITY
While on your yoga retreat, Valencia city is accessible and wonderful to visit. Spend a day in the old town visiting elaborate historical monuments and impressive churches. Enjoy the colorful street art, the vibrant central market, trendy little shops, and the mix of Gothic, Baroque and Modernist constructions. Take a day trip to the City of Arts and Sciences and the awe-inspiring Oceanographic.
BEACH DAYS
After morning meditation, yoga, and breakfast, grab your day pack and and head to the water. Soak up the warmth of the Spanish sun laying on the soft sand beach, walk along the shore for hours, or take a dip in the clear blue waters of the Mediterranean Sea. Listen to the sounds of the waves and let any stresses melt away. Finally, return to the retreat center in time for a relaxing yoga class and dinner. The closest beach is a walkable 1 kilometer from the retreat center. More beaches in the area can be reached by private taxi.
LOCATION
The retreat center is located on the road near a coastal town in a rural agricultural area, 10 minutes walking from the beach, 45 minutes driving from Valencia Airport, and 1 hour 30 minutes driving from Alicante Airport .
Transport to/from Valencia Airport and city are included with the group during the pre-set shuttle bus time. If you wish to have an airport transfer from Alicante or Valencia at a different time, we are happy to help you hire a private taxi.
See google maps
Renfe: The Spanish national railway information
Alsa: Spanish buses information
Audrey
Kosnar
I grew up in France within two cultures, my mum is French and my dad – Vietnamese. Since childhood, I have always been interested in spirituality, meditation and everything related to it. My curiosity brought me to my first yoga class at 12 years old…But decided at that time that I wasn’t ready for it. Before getting back into yoga, I practiced diverse activities such as dancing, singing, Taekwondo and acting classes.When I was 16, I turned to Reiki to heal my recurrent stomach pain and had my initiation Level 1. From that moment, I got convinced that energy was all around us, in all beings everywhere. In 2015, I decided to study NLP to understand what is really happening inside our minds. Since then, I have developed a real passion for the mind/body connection. From 2011, I started to practice yoga regularly in London and got more and more into it. It is in 2018 that I accomplished my 200-Hour Yoga Teacher Training in Dubai. I decided to start teaching straight away and was thrilled to start the collaboration with Zen Yoga – one of the first and highly rated yoga studios in Dubai. Within a month I grew the number of classes that I covered from a couple of sessions a week to permanent teacher Hatha/Vinyasa Yoga, Hatha Beginners & private classes. In December 2019, I decided to go to India to follow 100 hours of Ashtanga Yoga Teacher Training with the yoga school Shree Hari Yoga in Gokarna.
In 2020, I moved to Barcelona for a job opportunity in Sales, in the hotel industry… and Covid 19 decided to take me to a totally different path. As I couldn’t work anymore, I decided to go back to study yoga philosophy and asanas from home. I spent the next couple of months reading, studying, teaching online yoga and it became clearer and clearer than I was done with the corporate world. I felt the need to nourish my soul, body and spirit, a calling that I have been ignoring for long. In August 2020, I came to Canary Island for 3 weeks of holiday… And I am still here, teaching in different yoga schools, mainly Hatha, Vinyasa and Yin Yoga.
I am currently getting my 300 YTT in Holistic Yoga, studying TCM yoga (Traditional Chinese Medicine), Ayuryoga and Yoga Miofascial with Helena Chacon Munoz, co-director of Yoga Kula Spain. Besides this, I have been working in hospitality sales in different cities in France and the UK and then Dubai and Barcelona.
I believe yoga is much more than a physical practice, it is a process of self-observation, self-regulation and transcendence.
Prices and promotions
18 - 23 June, 2023
All the space!
SUITE
+ 100€
Private living room with bathtub
Private room?
SINGLE
OCCUPANCY
+ 185€
OCCUPANCY
