23rd March 2023
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23rd January 2023
7th November 2022
27th October 2021
12th December 2017
How does the brain and physical body speak during our asana practice so we can process emotional energy? Well first of all, let me answer a […]
17th June 2017
Yoga is a source of therapy. Yogis who practice regularly can attest to the therapeutic powers of yoga, no matter which style(s) of yoga they practice. […]
