28th August 2021
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25th March 2021
21st September 2020
Find your way to the light. Every person has an energy field in and around him. What we often do not realize is that we store […]
2nd June 2020
How Mindfulness and the Noble Truths can help cope with the uncertainty COVID-19 brings
29th June 2019
Mindfulness: Beyond a Buzzword When I was first introduced to mindfulness in 2010, it was still a relatively obscure concept that was woven into a yoga […]
20th March 2019
The Practice of Yoga “Your body is not a machine, rather a wonderfully intricate interaction with everything around you, which is why it “knows” so much […]
25th April 2018
MEDITATION MADNESS Interest in meditation, mindfulness, and quiet contemplation has grown to new heights in recent years. Rather than being mystical practices from ancient Buddhism philosophy, […]
12th July 2017
Letting The Light Shine Through The Broken Places. “Ring the bells that still can ring Forget your perfect offering There is a crack, a crack in […]
26th May 2017
When asked what makes us happy, most people answer, ‘finding peace of mind’ What do we mean by ‘peace of mind’? Everything on the earth in […]
