28th August 2021
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25th March 2021
2nd June 2020
How Mindfulness and the Noble Truths can help cope with the uncertainty COVID-19 brings
29th June 2019
Mindfulness: Beyond a Buzzword When I was first introduced to mindfulness in 2010, it was still a relatively obscure concept that was woven into a yoga […]
25th April 2018
MEDITATION MADNESS Interest in meditation, mindfulness, and quiet contemplation has grown to new heights in recent years. Rather than being mystical practices from ancient Buddhism philosophy, […]
6th November 2017
The Art of Mindful living “Mindfulness” seems to be a buzz word in the Western world in the last decade. Courses, CDs, Apps, books and workshops […]
13th October 2016
The mind’s nature. There is a very famous verse in the Bhagavad Gita (6:39) which compares the human mind to an unsteady flame, it reads: “By […]
