28th August 2021
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25th March 2021
17th June 2017
Yoga is a source of therapy. Yogis who practice regularly can attest to the therapeutic powers of yoga, no matter which style(s) of yoga they practice. […]
8th May 2017
Shedding Layers, Clearing Your Mind, Pressing the Reset Button For most of my life I have been on the go, working, socializing, cleaning, playing, driving – […]