13th October 2016
The mind’s nature. There is a very famous verse in the Bhagavad Gita (6:39) which compares the human mind to an unsteady flame, it reads: “By […]
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30th August 2016
What makes you feel comfortable & secure on a daily basis? comfort zone Going to work? Talking to your spouse/significant other/best friend? Having lunch/dinner at a […]
15th July 2016
Think every yoga practice is the same? Ashtanga, Vinyasa, Hatha…. Find the Perfect Yoga Practice for You in this Infographic Think every yoga practice is the […]
15th June 2016
The Yantras and Mantras If you have been practicing yoga anywhere in the world today, it’s very likely that you know what a Mantra is. If […]
5th April 2016
What is yoga, really? Leave your definition as a comment underneath The only objective definition is the lexical meaning of the word “yoga” from Sanskrit and […]
20th March 2016
Yin yan Yoga Most of our lives we are running. Not literally of course, the modern world is very similar to a race. We live in […]
7th March 2016
Lightening Our Ecological Footprints Vinyasa Yoga Vinyasa Yoga is a form of yoga that asks us to pay great attention to how our movements (the poses […]
24th February 2016
Acceptance and Commitment Therapy: How Questioning Normality Empowers Us to Live with Purpose Our society, more than any society before us, has an obsession with happiness. […]
6th February 2016
Yoga and reiki retreat, a vacation like no other Have you noticed that the most significant shifts often occur after times of hardship? I had never heard […]
12th January 2016
Nada Yoga – The Yoga Of Sound I suppose you have a voice? Then you can do chanting and Nada Yoga. In the complete practice of […]
